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WebMatthew Walker (University of California, Berkeley) is a neuroscientist rather than a clinician. His book begins with an explanation of the physiology and function of sleep and dreaming, starting in utero and progressing through an individual’s lifetime. It explores the short-term and long-term consequences that result from insufficient sleep and concludes … Web"Matthew P. Walker is a British scientist and professor of neuroscience and psychology at the University of California, Berkeley. His research focuses on the impact of sleep on … hoff portugal
Why we Sleep by Matthew Walker PhD - Book Summary - LinkedIn
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